👍🏻Scapula Stability Midback Mobility

👍🏻Scapula Stability Midback Mobility

Description

Exercises for shoulder stability and mid back mobility. If you have pain in your bed back it may be due to your serratus anterior being weak causing winging of the scapula. It could also be caused by the rhomboids being weak because of forward shoulder posture.

  • Purchase: $14.99