Name: L5-S2 Disc Degeneration
Uploaded: 2021-02-02T18:41:06.39+00:00
Duration: 12 min 19 s
Description: If you are a Donald duck and you have a swayback you have the possibility of wearing out the L5 S one disc. For prevention you do this at a young age and you want to restore the normal curvature to the lumbar spine and bring the sacrum down with these exercises.

Description

If you are a Donald duck and you have a swayback you have the possibility of wearing out the L5 S one disc. For prevention you do this at a young age and you want to restore the normal curvature to the lumbar spine and bring the sacrum down with these exercises.

Purchase: $7.99