👍🏻Dr. Freda Blake Progressive Relaxation

👍🏻Dr. Freda Blake Progressive Relaxation

Description

Progressive Relaxation is an effective exercise for reducing stress and relieving pain. This 30 min video is guided by Dr. Freda Harper Blake, clinical psychologist and expert in this field.

  • Purchase: $22.99
  • Tags:
    relaxation techniques
    progressive relaxation